Bihu Pal

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Certified Nutritionist and Fitness Consultant

My name is Bihu. I am from Bhopal, M.P. I am an engineer. After my graduation I started preparing for administrative sector but somehow the exam didn't taake place last year and in that time I developed a keen interest in the field of fitness.

I enrolled to the fitness and nurition sciences course and got my certification. I am also pursuing powerlifting and intend to compete in the coming future.

I joined the gym during my college days as I was diagnosed with PCOD. But kept procrastiating as we all know that this requires a lot of discipline mad determination. I kept doing it for the entire four years of my college life. But the sonogram results were very disheartening to me and that led me to get serious.

I started learning about nutrition and started applying that knowledge on myself. I kept experimenting with the diets just to know how they work and lost around 9 kgs in 3-4 months.

I had always been inclined to strength training. That made me confident. While enhancing my skills there I found my ultimate love towards lifting and started pursuing powerlifting.

As I got rid of PCOD and also came out as a confident and self loving person after this journey, my aim is to help as many people I can with my knowledge and experience. And to be able to do that would be my greatest pleasure.